Creatine Monohydrate
Creatine Monohydrate
Your body produces a small amount of creatine naturally, sending it from the liver and kidneys to your muscles to support strength and endurance. But for those of us pushing our limits—whether in the gym, on the mats, or in the waves—that natural supply isn’t enough. Clinical research shows that higher levels of creatine can significantly enhance exercise performance, muscle growth, and recovery. That’s where creatine monohydrate comes in: a powerful boost to fuel your journey, helping you train harder, recover faster, and reach new heights.*
Ingredients: Creatine Monohydrate.
Manufacturer Country: USA
Product Amount: 0.55lb (250g)
Gross Weight: 0.65lb (295g)
Suggested Use: As a dietary supplement, adults take one (1) scoop in eight (8) oz. of water or juice four (4) times daily during the first five (5) days (loading phase). After the loading phase, take one (1) or two (2) times daily or as directed by a health care professional.
Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place and away from direct light.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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Great for those who...
Tribe’s creatine is perfect for athletes, fitness enthusiasts, and anyone looking to improve strength, power, and muscle endurance. It’s especially beneficial for those engaging in high-intensity workouts, weightlifting, and sports requiring quick bursts of energy. Ideal for individuals committed to building lean muscle and enhancing performance, creatine provides the extra push needed to reach new levels in training and recovery.
What to expect?
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Boosted Strength and Power
Expect an increase in strength and explosive power, allowing you to paddle harder, grapple longer, and perform with intensity. Creatine supports rapid energy production, giving you that extra push in demanding activities like surfing and combat sports.
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Enhanced Muscle Growth
With regular use, creatine aids in muscle growth by supporting increased workload capacity and faster recovery. It’s ideal for building lean muscle mass, making it a staple for those looking to achieve lasting gains.
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Faster Recovery Between Sessions
Creatine aids in faster muscle recovery, reducing fatigue and helping you bounce back quickly after intense training or competition. This means you can train more frequently without compromising performance, keeping you ready for the next challenge.
FAQs
Why Tribe?
Tribe’s creatine is crafted with purity and performance in mind, ensuring a clean, high-quality product without unnecessary additives. It’s specifically designed to support the demands of surfers, fighters, and athletes who value functional strength, endurance, and clean supplementation. Our creatine offers reliable, consistent support for athletes focused on peak performance.
How should I take creatine?
To maximize creatine levels quickly, many athletes start with a loading phase: take 20 grams of creatine per day (split into 4 doses) for 5-7 days. After the loading phase, shift to a maintenance dose of 3-5 grams per day to keep creatine levels elevated. Simply mix one scoop with water or your favorite beverage. Consistency is key, so aim to take it around the same time each day, whether before or after training, or even on rest days.
Is creatine safe to use daily?
Yes, creatine is safe for daily use and is one of the most researched supplements available. For best results, it's recommended to take it consistently, as this allows muscles to fully saturate with creatine for maximum benefit.
How soon will I see results from using creatine?
Many users report noticeable improvements in energy and strength within the first 1-2 weeks of consistent use. However, full benefits, like enhanced endurance and recovery, are usually experienced after several weeks of regular supplementation.
How long does it take to arrive?
We ship orders within 1-3 days of placement using USPS. Once shipped, delivery can take up to 5 business days.
Please note: We store products in two facilities, so if you order multiple items, they may arrive in separate packages.